Helping People Live Healthier Lives
CrossFit CRUSH started out with a small group of family and friends, and word quickly spread around town. Before we knew it, we were ordering more equipment, adding more classes, and getting a space to accommodate the masses! We strive to provide the best quality, athletic training through constantly varied, HIIT (high intensity) and group training workouts that can be scaled and modified to meet anyone’s needs. We believe that anyone can do CrossFit, regardless of age, ability, fitness level, or any other factors. If you are willing to put in the effort, than you will get amazing results!
We Live To Help You Train
The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high five someone, and blow off some steam. So remember that. Relax. Have fun.
We can help you meet your goals, whether you want to run a 5K, lose 20 pounds, gain muscle, increase flexibility, or even compete at an elite level. CrossFit is for the senior citizen who wants to be able to live independently, as well as for the Olympic athlete who wants to win the gold medal. Our focus is quality over quantity, and learning to use functional, efficient movements to better our lives in whatever capacity that may be.