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Thursday, June 17

Posted bytravisesesJune 16, 2021June 11, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Air Bike, Bike, Jump Rope, Olympic Lifts, Power Cleans, RowingLeave a comment on Thursday, June 17

Wednesday, June 16

Posted bytravisesesJune 15, 2021June 11, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Box Jumps, Burpees, Press, Strict PressLeave a comment on Wednesday, June 16

Tuesday, June 15

Posted bytravisesesJune 14, 2021June 11, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Jump Rope, Olympic Lifts, Power Snatch, Pull Ups, Wall BallsLeave a comment on Tuesday, June 15

Monday, June 14

Posted bytravisesesJune 13, 2021June 11, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Air Bike, Running, ThrustersLeave a comment on Monday, June 14

Friday, June 11

Posted bytravisesesJune 10, 2021June 6, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Air Bike, Bench Press, Bike, Goblet Squats, KettlebellsLeave a comment on Friday, June 11

Thursday, June 10

Posted bytravisesesJune 9, 2021June 6, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Handstand Walk, Hollow Rocks, Lunges, RunningLeave a comment on Thursday, June 10

Wednesday, June 9

Posted bytravisesesJune 8, 2021June 6, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Girl WOD, Muscle Ups, Olympic Lifts, SnatchLeave a comment on Wednesday, June 9

Tuesday, June 8

Posted bytravisesesJune 7, 2021June 6, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Clean and Jerk, Dumbbells, Olympic LiftsLeave a comment on Tuesday, June 8

Monday, June 7

Welcome back, for a few days, Joe!

Posted bytravisesesJune 6, 2021June 6, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Bench Press, Goblet Squats, Handstand Push Ups, Pull Ups, Running, SquatLeave a comment on Monday, June 7

Friday, June 4

Posted bytravisesesJune 3, 2021May 27, 2021Posted inCrossFit, Daily Workout, Exercise, FitnessTags:Burpees, Deadlifts, Power CleansLeave a comment on Friday, June 4

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