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CROSSFIT CRUSH

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Love a full gym. Let's keep it going next week! The energy when there are 30 people working out, having fun is great. 🎅🤶Merry Christmas! From our family to yours! May you have a wonderful day with family and friends. This post is well overdue. I suppose I have hoped that something would fall through and I wouldn't have to make this post. But that ain't happening. I think Turkish Get Ups make for awesome pictures. It's a great full body movement and you all look STRONG doing them. Way to grind today! Happy Thanksgiving! So thankful for everyone who puts up with me on a weekly basis. Hope everyone had fun today and gets to spend time with those they love. Happy Veterans Day!! ***GRAND OPENING BBQ*** We've got signs!! I guess we're official now. These are scores from the Marines Combat Fitness Test. One of our members, who is so so humble, scored a perfect 300! He attributes #CrossFit to helping him achieve that score. He's never scored a perfect score and did so IN HIS 40's!!