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When I took down the clock at our now "old location" it was kind of sad. We've been in that spot for 8 years. I've been a coach in that gym for all 8 and owner for 6.5 of those years. It's been a place that has created so many memories, friends, family. Never forget. Working out with others is so much better than by yourself. And, ya, at vasa with your headphones on, trying to not make eye contact with anyone is by yourself. #squad Purchase a bag of the limited flavor strawberry protein and get a free USA shaker bottle. Happy Fourth! There's nothing better than being a dad. 🇺🇲 Thank you 🇺🇲 Congrats to Erin and Sean!! They became official official on Saturday! What an amazing couple!