Crush Coaches

Meet the Team



The Crush Coaches


Travis Lay

Owner/Head Coach

My CrossFit Crush: Burpees and burpees. Hello, my name is Travis and I am a burpee-holic.

Training Certifications: CrossFit L1(2013)
USAW L1 (2015)
CrossFit Kids (2016) The Movement Fix Seminar (2017)
CrossFit L2 (2017)
CrossFit Aerobic Capacity (2018)

Alyssa Eubank

Coach

My CrossFit Crush:  Anything with squats and no running or burpees, haha. If I have to pick a girl WOD, I would go with Christine

Training Certifications: CrossFit L1

Dana Parrish

Coach

Your CrossFit Crush: Cleans and snatches. I love most things with the barbell. Burpees are the devil. 

Training Certifications: CrossFit L1

Karly Rychlik

Coach

Your CrossFit Crush: Anything with squats, bench or rowing. Nothing that involves the bike.

Training Certifications: CrossFit Level One Certification

Katilyn Shinault

Coach

Your CrossFit Crush: Helen or Nancy. They’re both terrible but great challenges!

Training Certifications: CrossFit L1

Maddie Bienemann

Coach

Your CrossFit Crush: TBD

Training Certifications: CrossFit L1

Tom Rychlik

Coach

Your CrossFit Crush: The Olympic lifts, squat, bench, deadlifts and a side of everything else. Except thrusters. No one likes thrusters.

Training Certifications:
CrossFit L1

Ashlee Curtis

Coach

Your CrossFit Crush: Anything where I get to cycle a heavy barbell or do some wall balls.

Training Certifications:
CrossFit L1

TBD

Coach

Your CrossFit Crush: 

Training Certifications:
CrossFit L1

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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