Category Archives: Exercise
Week of September 13, 2021
Week of August 9, 2021
Fantasy Football anyone? Send me an email if you’re interested in getting into a gym league.
Wednesday, August 4
Update your info in Zen Planner! Go to http://www.crossfitcrush.net and select the drop down “Members” and select “login” Login using the same email/password you use for your app Click on “My Profile” and “edit” Double check all your information and especially important check your emergency contact info (3 fields for your emergency contact name, relationshipContinue reading “Wednesday, August 4”