CrossFit CRUSH WOD for May 25,2018 http://crossfitcrush.net/index.asp?page=results&pageid=1&startdate=20180525 Daily Workout for May 25,2018 en-us Fri, 25 May 2018 00:00:00 MST Fri, 25 May 2018 07:02:27 MST CrossFit CRUSH WOD for May 25,2018 http://crossfitcrush.net/index.asp?page=results&pageid=1&startdate=20180525 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://crossfitcrush.net/images/htg_logo_rss.gif 39 31 Trading Places Fri,May 25,2018 http://crossfitcrush.net/index.asp?page=results&pageid=1&startdate=20180525 http://crossfitcrush.net/index.asp?page=results&pageid=1&startdate=20180525 Fri, 25 May 2018 00:00:00 MST Warm up (10 minutes) - trainer's choice<br /><br />WOD<br />AMRAP35 - move at a steady pace. Ideally you don't ever stop completely, just keep moving at an easy pace.<br />400m run<br />40 walking lunge<br />100m farmer carry (55/35)<br />10 burpee pull ups