GYM INFONEW ATHLETE?LOGIN
Most Recent Benchmark was Snatch max on Mar 6,2019 (13 days ago)

Thursday Feb 28,2019

Happy Birthday Trey

99 plate hops but height ain't 1


Time
Warm up - trainer's choice

Metcon
Buy in - 50 hang power cleans (95/65)
3 rounds
33 sit ups
66 air squats
99 plate hops
Cash out - 50 HPC (95/65)

0% 0%
1st16:00 Rachael Thu,Feb 28,2019
2nd17:33 Katrisha Thu,Feb 28,2019
3rd20:41 Erin M Thu,Feb 28,2019
1st17:31 Joe M Thu,Feb 28,2019
2nd18:50 Jordan Wa Thu,Feb 28,2019
3rd24:45Stephen Thu,Feb 28,2019

Katrisha17:33 Rx
Jordan Wa18:50 Rx
Erin M20:41 Rx
Alison23:40  Squats not rx
Rachael16:00 Rx
Hannah21:24  55#
Joe M17:31 Rx
Danit23:30  55#
Stephen24:45  65#
Results Posted: 9
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