Mommy Boot Camp

Mommy Boot Camp (Click here for Mommy website)

Are you looking for a way to workout and spend time with your little ones as well?

Mommy Boot Camp is a great way to get back in shape and have fun with your kids at the same time!  

Classes are Tuesday and Thursday at 9:30am.

Tuesday will be more of a cardio workout to increase the metabolism and get your heart rate up. Strollers are required for Tuesday classes. While the Thursday class will be more strength base and strollers are not required.  

Cost is $20/month for once a week (Tue or Thur) and $40/month for twice a week (Tue and Thur). You are more than welcome to drop in for $5 to try it out.  

Brewery Boot Camp (Click here for Brewery Boot Camp website)

Coloradans are known for their shared love of a great workout and an even better beer.  Strength Train 4 Life  has paired with several local Colorado breweries to provide local people the opportunity to enjoy both. Our motto is “Train Hard, Play Hard” and what a better way to do that than getting a workout in at a great brewery followed by their delicious beer.  Did we mention that beer you worked hard for will be discounted after the workout!?

Our total body workout will last one hour, enough to “earn” you a post workout beer…or two. Workouts are designed for any fitness level and we can accommodate limitations if needed. For the cost of $10 you get the a great workout and discounts off your tab post workout. To register use the link below or come a few minutes early the day of. For questions please contact us at 720-810-0230.