Most Recent Benchmark was Push Press Max on Nov 9,2018 (6 days ago)

Saturday Oct 27,2018

Light Manion


Time
Warm up - trainer's choice

Metcon
Light Manion
7 rounds
800m run
58 air squats

0% 0%
1st35:36 Janet Sat,Oct 27,2018
2nd37:54 Cynthia N Sat,Oct 27,2018
3rd39:44 Rachael Sat,Oct 27,2018
1st39:15 Ron Sat,Oct 27,2018
2nd40:02 TJ Sat,Oct 27,2018
3rd40:41 Travis Sat,Oct 27,2018

Katrisha40:59 Rx
TJ40:02 Rx
Cynthia N37:54 Rx
Ron39:15 Rx At Nellis AFB track
Ethan44:09 Rx
Janet35:36 Rx
Rachael39:44 Rx
Mada46:03 Rx
Travis40:41 Rx
Results Posted: 9
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