Most Recent Benchmark was FRAN on Jan 14,2019 (9 days ago)

Tuesday Sep 4,2018

FRAN


Time
Warmup - trainers choice

'Fran'
21-15-9
Thursters (95/65)
Pullups

Break the class into 2 groups - 1 group performs WOD, 2nd group judges standards, then switch. Judges look for depth in thruster and full extension at top, and chin over the bar for the pullup. Lowest (fastest) 3 scores for guys/girls will be put on the record board.

If you do not care to have your name on the record board you do not need a judge. And will not be marked as RX.

100% 0%
TodayAll Time

Tammy6:09  29th 55# jumping pu
Erin M5:25  Jumping pu
Jordan Wa7:50 Rx
John K9:40  75#, jumping pu
Sarah6:41  55#, jumping pu
Suzi6:51 Rx
Alison9:43 Rx
Tony C12:07 Rx 20th
Esteban10:53 Rx 19th
Nicole W12:46  L bar 3 grn bnds
Joe Z8:12 Rx
Susanne9:21  36th #65, 21 strict/kip PU, 15 & 9 slow jumping PU
Travis4:00 Rx A PR for my 40s!
Steph8:09 Rx
Cynthia N5:06 Rx
Mada8:27 Rx 14th
Carrie7:08  35#/ring rows
Traci7:34  55#, jumping pu
Josh H6:28 Rx 11th
Wes1/2  Not Rx
Joe M5:14 Rx
Tara10:42 Rx 16th
Dara7:48 Rx
Ken8:56  28th #65
Ron4:53 Rx
Janet4:09 Rx
Results Posted: 26
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