Most Recent Benchmark was Push Press Max on Nov 9,2018 (6 days ago)

Tuesday Sep 4,2018

FRAN


Time
Warmup - trainers choice

'Fran'
21-15-9
Thursters (95/65)
Pullups

Break the class into 2 groups - 1 group performs WOD, 2nd group judges standards, then switch. Judges look for depth in thruster and full extension at top, and chin over the bar for the pullup. Lowest (fastest) 3 scores for guys/girls will be put on the record board.

If you do not care to have your name on the record board you do not need a judge. And will not be marked as RX.

100% 0%
TodayAll Time

Tammy6:09  21st 55# jumping pu
Erin M5:25  Jumping pu
Jordan Wa7:50 Rx 14th
John K9:40  75#, jumping pu
Sarah6:41  23rd 55#, jumping pu
Suzi6:51 Rx
Alison9:43 Rx
Tony C12:07 Rx 18th
Esteban10:53 Rx 17th
Nicole W12:46  27th L bar 3 grn bnds
Joe Z8:12 Rx 15th
Susanne9:21  25th #65, 21 strict/kip PU, 15 & 9 slow jumping PU
Travis4:00 Rx A PR for my 40s!
Steph8:09 Rx 13th
Cynthia N5:06 Rx 5th
Mada8:27 Rx 15th
Carrie7:08  35#/ring rows
Traci7:34  55#, jumping pu
Josh H6:28 Rx 11th
Wes1/2  20th Not Rx
Joe M5:14 Rx 8th
Tara10:42 Rx 17th
Dara7:48 Rx
Ken8:56  24th #65
Ron4:53 Rx
Janet4:09 Rx 2nd
Results Posted: 26
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