Most Recent Benchmark was KAREN on Dec 5,2018 (11 days ago)

Monday Feb 26,2018

ContraOther Posted Results

Contra


Time
Warm up - trainer's choice

WOD
1000m row
90 air squats
80 S2O (45/35)
70 air squats
60 S2O (75/55)
50 air squats
40 S2O (95/65)
30 air squats
20 S2O (115/75)
10 air squats

100% 0%
1st20:41 Janet Mon,Feb 26,2018
2nd22:23 Angie Mon,Feb 26,2018
3rd27:07 Susanne Mon,Feb 26,2018
1st22:05 Travis Mon,Feb 26,2018
2nd23:51 TJ Mon,Feb 26,2018
3rd26:26 Ethan Mon,Feb 26,2018

Erin M29:38 Rx
Tammy29:19  35, 45, 55
Travis22:05 Rx
Ethan26:26 Rx
Janet20:41 Rx
Ron28:17 Rx
Scott26:05 Rx
Dan B32:50  Not Rx
Alison29:23 Rx
Angie22:23 Rx
TJ23:51 Rx
Sabrina36:21  35, 45, 55, 65
Susanne27:07 Rx
Derek27:23  Not Rx
Cody23:57 Rx
Tara33:29 Rx
Mallory31:00 Rx
Richard L41:54  Scaled last 15 s2o
Gavin26:12 Rx
Sarah31:10  25,35,45,55
Results Posted: 20
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