Most Recent Benchmark was J.T. on Oct 1,2018 (22 days ago)

Thursday Feb 8,2018

Super Mario BrosBarbell 020818

Super Mario Bros


Time
Warm up - trainer's choice

Skill - take 10 minutes working on handstands, handstand walking or handstand push ups

WOD
250m row
50 sit ups
250m row
40 t2b
250m row
30 evil wheels
250m row
20 K2E
250m row
10 hollow rocks
250m row

0% 0%
1st29:50 Alison Thu,Feb 8,2018
2nd17:51Erin M Thu,Feb 8,2018
3rd20:18Brooke Thu,Feb 8,2018
1st19:08 Travis Thu,Feb 8,2018
2nd19:11 Ron Thu,Feb 8,2018
3rd20:12 Jeff Thu,Feb 8,2018

Erin M17:51  Not Rx
Anthony19:32 Rx
Steve S21:57  Not Rx
Claire21:00  Not Rx
Tammy21:01  Candlesticks
James22:30  29 lt2b
Devin20:30  Not Rx
Dan B21:16  Mod t2b
Ron19:11 Rx
Melissa C23:54  Not Rx
Brooke20:18  Not full extension on evil wheels
Alison29:50 Rx
Jeff20:12 Rx
Terry22:38 Rx
Travis19:08 Rx
Jen22:53  Knees 2 armpits
Tara22:10  Knees 2 elbowish
Richard L23:00  Candlesticks, weak knee to elbows
Adrienne23:09  Candlesticks, knee raises
Sabrina38:10  Banded evil wheels, 1/2 T2B mod 1/2 T2B
Results Posted: 20
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