Most Recent Benchmark was Barbara on Jun 25,2018 (52 days ago)

Monday Feb 5,2018

Open 12.5 rewind


Reps-Rx2
Warm up - trainer's choice

WOD - Open 11.6, 12.5, 18.5
Ascending AMRAP7
3 thrusters 100/65
3 chest to bar
6 thrusters
6 C2B
9/9
12/12
etc

RX2
Ascending AMRAP7
3 thrusters 65/45
3 jumping pull ups
6 thrusters
6 jumping pull ups
9/9
12/12
etc

100% 0%
TodayAll Time

Ron70 Rx
Alison49 Rx
Stacy Y76 Rx
Marcus80 Rx
Cynthia N75 Rx
Devin61  Not Rx
Lisa61  Not Rx
Nicolle60  Not Rx
Derek66  75lbs
Suzi68 Rx
Traci68  Banded pull-ups
Dara66  Not Rx
Kyle48 Rx
Adrienne52  55 lbs
John W54  Pullups
Richard L50  Jump pu
Nathan U62 Rx
Results Posted: 17
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