Most Recent Benchmark was 5 rep max overhead squat on May 22,2018 (3 days ago)

Wednesday Aug 23,2017

'DT'


Time
Warm Up - trainer's choice

WOD (If you want to RX, have someone count your reps)
'DT'
Five rounds for time of:
12 Deadlifts 155/105  
9 Hang power clean 155/105
6 Push jerk 155/105

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

100% 0%
TodayAll Time

Dan O14:58  10th 135#
Travis8:23 Rx 1st
Nicolle12:44 Rx
TJ17:20  12th 135# last 2 rounds
Whitney12:46 Rx 2nd
Cynthia N25:22 Rx 7th
Ron12:49  9th 115#
Alison13:10 Rx 4th
Scott11:46 Rx 4th
Dan B10:51  7th 95#
Terry14:38  135#
Mike W9:00 Rx 2nd
Dana21:02  17th #85
Jodi9:21 Rx 1st
Suzi10:13  8th #85
Brooke13:25  14th 85#
Jeff12:42 Rx 5th
Alyssa16:38 Rx 6th
Lisa13:22  13th 85#
Gavin9:59 Rx 3rd
Rachael13:01 Rx 3rd
Corey11:32  3 rds 115. 2 rds 95
Brent10:35  105
Ryan S12:05  8th 135#
Melissa13:18  12th #85
Kristin15:14 Rx
Jen13:16  95#
Ryan L11:05  115#
Erica13:38  1st round- 75#, then 65#
Jake8:05 Rx
Margeaux13:15  11th 65#
Angie13:35 Rx 5th
Dara18:35  16th 85#
Nathan U18:32 Rx 6th
John K22:31  14th 135# first half, 115# second half
Celena13  65#
Tara14:55  85#
Ryan F15:55  11th 95#
Dan R18:27  13th 2@115# 3@95#
Richard15:50  95#
Hannah13:43  15th 55#
Results Posted: 41
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