Most Recent Benchmark WOD was Holleyman on Mar 13,2018 (8 days ago)

Monday Oct 27,2014


U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.


30 Rounds
5 Wall Balls (20#/14#)
1 Power Clean  

Rx1 is 225# for men, 155# for ladies
Rx2 (Scaled Rx) is 165# for men, 115# for ladies.

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TodayAll Time

Ron39:58  165/175#, HSPU on mat and mat and plate. Not full ROM. Actually, last rounds more like pulses
Alison40:00 DNF  15 rounds/115# PC/HSPU on ab mat
Stacy J40:00  26 rounds. 110#. HSPU box
Brad T48:45  185#, pulses
Gavin48:29 Rx 6th
Marcus34:54 Rx 4th 4:46 PR
Mike W29:53 Rx 1st
Results Posted: 7