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December,2017

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Nov 26Nov 27
8x4 at 80% +...
Nov 28
More wall wa...
Barbell 1128...
Nov 29
10x3 at 85% ...
Nov 30
Russian twis...
Barbell 1130...
1
6x6 @70% + 1...
2
That's a lot...
Chris G
34
Christmas Li...
Jon H
5
Cream Corn v...
Barbell 1205...
6
Fir Trees
Dawn M
7
Pine Trees
Barbell 1207...
8
Spruce Trees
Shad
Danit
9
Grunt work i...
1011
Almost done!
Melissa S
12
Douglas Fir ...
Barbell 1212...
13
Gwen
14
Turkey
Barbell 1214...
Shannon
15
Norway Spruc...
16
Coffland
Tony D
Claire
1718
Back Squat M...
19
Eastern Whit...
Barbell 1219...
Overhead Squ...
Nick V
20
Allepo Pine ...
21
Colorado Blu...
Barbell 1221...
Front squat ...
22
Fraser Fir t...
Snatch max
23
12 Days of C...
2425
Veronica
26
Japanese Bla...
Barbell 0102...
27
The Seven
Mada-1
28
Cedar Evergr...
Barbell 0104...
Kirstin
29
Cypress Ever...
30
C-112
Kirstin-2
31
Joe Z
Jan 1
1/2/2017
Jan 2
CF WOD 17122...
Barbell 0102...
Jan 3
FRAN
Kyle-1
Jan 4
Smoky Ridge
Barbell 0104...
Jan 5
Sterling Hil...
Chris T
Tabitha-1
Jan 6
Meadowood
720-765-5221
4530 S Reservoir Rd
Centennial, CO 80015 (view larger map)